Hi there. I'm not sure if you can help me here, but here I go. I have a close friend suffering insomnia right now, and I'm trying to branch out as much as I can. Any tips on how to help her get over it, or sleep better? She's taking medication as a last resort. Thanks so much. 
Anonymous

I don’t you can really get over insomnia, but here are a few ways to help her sleep better:

  • have her eat fresh cherries before going to bed
  • take a bath with lavender salt or bubbles and candles
  • spray her bed with a lavender perfume
  • have her drink some herbal tea before going to bed

I hope this helped, love <3 

I cant get over my sisters death. People expect me to. They always make stupid comments about car wrecks. It kills me. I miss her so much, and I still pretend she is just gone at college because I cant accept she is gone. Its been 7 months. Is this normal?
Anonymous

Hey love <3

I am so sorry! But yes, it is more than normal. She was your sister and you loved her, and it has only been 7 months - it will take a while to accept what has happened and be able to move on. You are always going to miss her though, but as time goes by it will start to get easier. Don’t ever give up though! Live a long and beautiful life! 

Hang in there, love <3 

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There's this very close friend of mine that didn't turn up on our performance day. And he's the essential bit of the group. I know he's wrong, but I don't want him out, but I know if he stays, everyone would just "hate" him. Is it stupid for begging him to just talk to me? I don't what else to do.
Anonymous

Well, is there a reason why he didn’t show up? If it was something important, then your group should be understanding and not hold it against him. But if he just didn’t show up, then maybe it wouldn’t be the best idea to have him stay in the group. Talk to him though, and find out what happened.

I hope this helped, love (:

(Source: giffingtvd)

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My friends are mean :(
Anonymous

Hey Beautiful <3

Why are they mean? Find new friends - you deserve people who are nice and will be there for you. You don’t need anyone that is rude and mean, you are amazing and deserve amazing people in your life

If you ever need someone to talk to - I am always here for you. Hang in there, love <3

(Source: staypozitive)